Exercise therapy is a therapeutic practice for rehabilitation and reducing pain and injury in the body by engaging in various exercises and forms of movement. It aims at a holistic way of healing that requires a comprehensive recovery plan that not only helps recover from an injury but also aims to reduce such injuries in the future and improve the body's functioning.

It combines a series of practices such as gait training, neuro reeducation, and therapeutic activities to help foster rehabilitation in the individual. If done correctly and consistently, it can have long-lasting positive effects on the functioning of the human body. Read on to know more.