As life expectancies continue to increase in industrialized countries, so too will the prevalence of emotional and psychiatric disorders such as depression among older people.

Fortunately, there are many effective therapeutic approaches and activities aimed at enhancing resilience among the elderly.

This article will describe geriatric therapy in general, applicable treatment options, the issue of depression among older people, helpful activities, and useful resources.

Consistent with the idea that “aging is not lost youth but a new stage of opportunity and strength” (Betty Friedan, n.d.), the information and tools provided herein will aid individuals in enjoying a high level of health and satisfaction throughout their lifespan.